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Pho-Toi

The Art of Photographic Expression. How you can use your smartphone in nature or your surroundings to express your feelings and emotions.

ISBN-13: 9780645778304
Publisher: BERMINGHAM BOOKS
Imprint: BERMINGHAM BOOKS
By Jackie Hillegers
Price: AUD $34.99
Stock: 22 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 26/09/2023
Format: Paperback (254.00mm X 177.00mm) 203 pages Weight: 500g
Categories: Self-help & personal development [VS]

Description
Author Biography
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Google Preview: An easy-to-follow guide to improving your self-talk, self-love, self-understanding, and mental well-being. Photographing the highlight reel of your life can be exhausting, but using your phone camera to turn the focus on yourself can be empowering! Pho-toi is an insightful way to understand yourself better, increase your personal growth, self-heal, and achieve the life you deserve.; JACKIE HILLEGERS is a photographer, creative therapist (arts), holistic counsellor, mindfulness teacher, and magazine contributor based on the Sunshine Coast of Australia.; * Fantastic concept and way of helping readers lift their mood, decrease depression, stress, anxiety and self heal. * Wonderful resource for young adults who are tied to their phones and adults seeking a creative and acceptable way of expressing themselves and working through challenges. * Author has already been in contact with several media outlets and has interviews booked when the book is released.; Google Preview content