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Taijiquan

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Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included.
Foreword. Chapter I: Ta+¼jíquán in China Today. 1. A Popular Tradition 2. Ta+¼jíquán Coaching Centers in Beijing 3. Government Support 4. International Host Chapter II: Four Generations of a Ta+¼jíquán Family. 1. My Grandfather Li Yulin 2. My Uncle Li Tianji 3. My Ta+¼jíquán Career Chapter III: Essentials of Ta+¼jíquán. 1. Origins and Development 2. Meaning of the Name 3. Ta+¼jíquán and the Martial Arts 4. ""Treatise on Ta+¼jíquán"" and ""Song of the 13 Methods"" 5. Health Benefits Chapter IV: Ta+¼jíquán Training. 1. Key Points 2. Stages of Practice 3. Tips for Beginners Chapter V: 81-Step Yang-Style Ta+¼jíquán. 1. Introduction 2. Names of the Movements of 81-Step Yang-style Ta+¼jíquán 3. Movements and Illustrations of Yang-style Ta+¼jíquán Chapter VI: 24-Step Ta+¼jíquán. 1. Introduction 2. Names of the Movements of 24-Step Ta+¼jíquán 3. Movements and Illustrations of 24-Step Ta+¼jíquán Chapter VII: 42-Step Ta+¼jíquán. 1. Introduction 2. Technical Elements of 42-Step Ta+¼jíquán 3. Names of the Movements of 42-Step Ta+¼jíquán 4. Movements and Illustrations of 42-Step Ta+¼jíquán Chapter VIII: 42-Step Ta+¼jí Sword. 1. Introduction 2. Names of the Movements of 42-Step Ta+¼jí Sword 3. Movements and Illustrations of 42-Step Ta+¼jí Sword Chapter IX: 32-Step Ta+¼jí Sword. 1. Introduction 2. Names of the Movements of 32-Step Ta+¼jí Sword 3. Movements and Illustrations of 32-Step Ta+¼jí Sword Chapter X: Why Study Ta+¼jíquán? A Global Perspective. Appendices: I. Note on Language II. Contact Information III. Books in English by Li Deyn's Uncle, Li Tianji
All the students that train with Professor Li Deyin are touched by his brilliant coaching skills and his open friendship.
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