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Kum Nye Dancing

Introducing the Mind to the Treasures the Body Offers
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This is the third volume in the Kum Nye series, following Kum Nye Tibetan Yoga and The Joy of Being. These movements, postures and dance sequences are invigorating rather than soothing, designed to energize the body and to wake up consciousness. Step- by-step color photographs of the 75 exercises complement the accessible text.

Kum Nye is the art of making friends with all experience. When we practice the gestures, we become familiar with the bodys subtle flows of energy. Through movement, energy expresses meaning and liberates the mind. Dynamic and expressive, the Kum Nye Dancing postures manifest the understanding that only in the present moment can we find real nourishment and knowledge. These postures ignite the power to engage us now.

Tarthang Tulku, a well-known Tibetan lama, is one of the few teachers still living to have completed a formal traditional training in Tibet before 1959. Since 1969, Tarthang Tulku Rinpoche has lived and worked in California, where he established various publishing and educational organizations and authored over thirty books, including two earlier volumes on Kum Nye (Kum Nye: A Tibetan YogaThe Joy of Being).

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