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Want to Lose Weight But Hooked on Food

Learn How to Break Free
  • ISBN-13: 9780975743737
  • Publisher: DR SANDRA CABOT
    Imprint: DR SANDRA CABOT
  • Author: Cabot, Sandra
  • Price: AUD $19.95
  • Stock: 0 in stock
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Local release date: 13/09/2011
  • Format: Paperback (178.00mm X 110.00mm) 144 pages Weight: 200g
  • Categories: Fitness & diet [VFM]
This book is unique in that it links brain chemistry and co-dependency to emotional overeating. Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and co-dependency (dysfunctional learned behaviour), resulting in low self-esteem. Emotional overeating is but a symptom of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake. Free yourself from emotional overeating.
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