We love our children. As parents, we do the best we can. But parenting is the hardest job on the planet, and it has become even harder in the digital age. With staggering numbers of teens and even pre-teens on social media, child safety is at risk more than ever before. Our children are “being seen” by their screens more than by us—and this is having a serious impact on the mental well-being of our youth. In her book Being Seen, renowned neuroscientist and mother Selena Bartlett cuts through the noise of the digital era to offer parents a science-backed, practical guide to nurture their children’s brain health, manage stress and foster resilience. It’s not just about limiting screen time—it’s about understanding the neuroscience of brain development, parenting and connection. As the digital world vies for their attention, learn how to make your children feel truly seen by you, and how this visibility can lay the groundwork for their well-being. This concise and accessible book contains real-world advice for the most important job you’ll ever have: being the supportive and engaged parent your child needs. It’s never too late to become the parents we’ve always wished to be.
Professor Selena Bartlett PhD, BPharm, BSc. leads the Neuroscience and Neuroplasticity Group at the Translational Research Institute, School of Clinical Sciences, Faculty of Health, Queensland University of Technology in Brisbane, Australia. As the voice behind the Thriving Minds podcast and author of over 110 research papers and books, as well as numerous film and media appearances, Selena brings neuroscience to life—providing parents with the tools they need to
* Neuroscience-Based Parenting: "Being Seen" offers a unique approach by integrating neuroscience into parenting practices. Renowned neuroscientist Selena Bartlett provides readers with a science-backed understanding of how the digital age impacts children's brain development and mental well-being. This unique perspective allows parents to make informed decisions and implement strategies that go beyond simply limiting screen time.
* Fostering Connection and Resilience: Unlike other parenting books that solely focus on restrictions and limitations, "Being Seen" emphasizes the importance of building a genuine connection with your child. It teaches parents how to make their children feel truly seen and understood, which lays the foundation for their emotional well-being and resilience in the digital age. This emphasis on fostering a strong parent-child bond sets the book apart from traditional parenting guides.
* Real-World, Practical Advice: "Being Seen" provides practical, actionable advice that parents can easily incorporate into their daily lives. It goes beyond theoretical concepts and offers concrete strategies to help parents become more supportive and engaged in their children's lives. This makes the book an accessible and invaluable resource for parents looking to navigate the challenges of parenting in the digital era.
Publicity:
* Linkedin, socials, book launches, television, documentary.
