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Behavioral Health and Health Counseling

Exercise

ISBN-13: 9781433802270
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Imprint: AMERICAN PSYCHOLOGICAL ASSOCIATION
With Kate F. Hays
Price: AUD $241.00
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 14/11/2007
Format: DVD Weight: 0g
Categories: Psychotherapy [MMJT]

Description
Google Preview: In Exercise, Dr. Kate F. Hays demonstrates her approach to using exercise as a therapeutic tool. Physical exercise has been linked to mental health as well as physical health and may be used as another therapeutic tool for helping clients with stress, depression, and low self-esteem. In this session, Dr. Hays counsels a young woman on her use of exercise, helping her to set realistic exercise goals and overcome a lack of motivation.; Google Preview content