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Mindful Sport Performance Enhancement in Practice

ISBN-13: 9781433827471
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Imprint: AMERICAN PSYCHOLOGICAL ASSOCIATION
By Keith A. Kaufman
Price: AUD $265.00
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 29/11/2017
Format: DVD (210.00mm X 140.00mm) Weight: 0g
Categories: Psychotherapy [MMJT]Sports psychology [WSDP]

Description
Google Preview: For many athletes, engaging competitively in a physical activity while staying in the moment can be quite difficult. Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used with individuals. In this video program, Dr. Keith A. Kaufman works closely with a group of university golfers who wish to improve their performance.; Google Preview content