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Mindful Bea and the Worry Tree

ISBN-13: 9781433829543
Publisher: MAGINATION PRESS
Imprint: MAGINATION PRESS
By Gail Silver, Illustrated by Franziska Hollbacher
Price: AUD $36.99
Stock: 15 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 29/07/2019
Format: Hardback (254.00mm X 203.00mm) 32 pages Weight: 340g
Categories: General fiction (Children's / Teenage) [YFB]Personal/social issues: self-esteem (Childr/Teen) [YXL]

Description
Google Preview: Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. She asks herself questions like, "What if my friends don't like the games?" Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD, about the ways in which kids can respond to their anxious thoughts.; Google Preview content