Contact us on (02) 8445 2300
For all customer service and order enquiries

Woodslane Online Catalogues

Backpacker Magazine's Fitness & Nutrition for Hiking

Description
Google
Preview
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Google Preview content