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There are many people who consider themselves victims of fate. The stress, anger, frustration and sometimes depression that they feel on a daily basis is nothing more than a result of refined habits of negativity and lack of anything resembling direction or vision. It would never have occurred to them that they could coach themselves out of these bad habits and generate strategies for positive change.
This book has been created to provide the right information and guidance on how to apply professional coaching techniques to your life, and it will open the reader’s eyes to the process of creating positive directional change, whereby the reader is able to develop their potential through the completion of many activities outlined in this book.
The fundamental idea or concept of the book is based around the Navigators very own Self-Coach Model, which is a simple four step self-coaching approach designed to provide a streamlined overview of the coaching process, however these steps are not linear but could be described as a multidirectional cycle whereby a commitment to taking action one minute might bring about further contemplation the next – so in fact one step forward and one step back. Topics covered in this book include establishing your values, vision and goals, motivation, identifying and taking action against the barriers to your success, and learning to accept change in your life. It is a well written, practical guide to self-development which will set you on a path to positive and lasting change.
Mark Wilkes-Jones is a former decorated British Detective whose 15 year career also included an 18 month secondment to the United Nations Mission in Kosovo, where he performed multiple roles including that of an exhumations team leader for his last nine months.
Never one for letting the grass grow under his feet Mark then went on to work in Africa as an overland tour guide and in 2006 went to work as a private contractor in Iraq, training police recruits.
Mark now lives and works in Western Australia, where in 2011 he completed his university post-graduate studies in Adult and Tertiary Education. He currently works in Australia’s largest male prison – Acacia, where he teaches English and mathematics to inmates.
1. This book has been created to provide the right information and guidance on how to apply professional coaching techniques to your life. 2. The uniqueness of this book is the many practical activities that assist the reader in achieving the directional change and ultimate success that they desire. 3. A comprehensive yet easy to understand practical guide to self-development
