Woodslane | Book - 9781782550143

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Mountain Bike Training

ISBN-13: 9781782550143
Publisher: MEYER AND MEYER
Imprint: MEYER AND MEYER
By Dr Achim Schmidt
Price: AUD $27.99
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 16/12/2013
Format: Paperback (241.00mm X 168.00mm) Weight: 608g
Categories: Cycling [WSQ]

Description
Google Preview: For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..; Google Preview content