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Ultimate Parkour & Freerunning Book

ISBN-13: 9781782550204
Publisher: MEYER AND MEYER
Imprint: MEYER AND MEYER
By Ilona E. Gerling
Price: AUD $34.99
Stock: 5 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 10/12/2013
Format: Paperback (234.00mm X 165.00mm) Weight: 785g
Categories: Extreme sports [WSE]

Description
Author Biography
Google Preview: This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the books contents.; Ilona E. Gerling is a university lecturer at the German Sports University in Cologne. She has worked in gymnastics for many years as a teacher and as a club coach. Alexander Pach is the founder of "Artistic Movement", Germanys largest platform for Parkour, Freerunning and Tricking and heads one of the largest training centers in Europe. Jan Witfeld discovered the Move Artistic platform in 2003, and, two years later, Parkour and Freerunning. He then went on to train as a Move Artistic instructor.; Google Preview content