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Weight Expectations: One Man's Recovery From Anorexia

ISBN-13: 9781785923586
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
By Dave Chawner
Price: AUD $29.99
Stock: 3 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 14/08/2018
Format: Paperback (197.00mm X 164.00mm) 192 pages Weight: 189g
Categories: Coping with eating disorders [VFJJ]

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Google Preview: Part memoir, part self-help guide, this witty book will take you through the day-to-day struggles of living with an eating disorder. Stand-up comedian Dave Chawner tells the story of how he became anorexic, what his life with mental illness was like, and how he started his journey to recovery.

Giving an anorexic perspective with a comic delivery, this book sets out practical tips, personal anecdotes and uplifting playlists to give hope to anyone in a similar situation, and provides insight into what life with mental illness is like.; Introduction. 1. Precontemplation. 2. Contemplation. 3. Preparation. 4. Relapse. 5. Action. 6. Maintenance. Final Section; A searingly honest depiction of the messy and cruel nature of eating disorders which is so greatly needed in a world of great misunderstandings and stereotypes. Thank goodness for Dave; he tells his invaluable story with humour and tongue in cheek charm making for an impactful yet hilariously entertaining read.; Google Preview content