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9781787752474 Add to Cart Academic Inspection Copy

Cool Connections with CBT for Groups, : Encouraging Self-Esteem, Resilie

nce and Wellbeing in Children and Teens Using CBT Approaches 2ed
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Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.

This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.

Laurie Seiler is an accredited CBT specialist who is registered with the British Association for Cognitive and Behavioural Psychotherapies. He has many years experience of working in caring and mental health settings.

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