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Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form

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Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. He has written thirty books and numerous articles in China. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France. There are today over four million people practising his version of Dao Yin.
About the Author. Preface. 1. Introduction. 2. Movements. 3. Preparation. 4. Commentary. Dr André Perret, Co-Founder and President of the International Institute of Dao Yin Yang Shen Gong, Biarritz, France. 5. The International Institute of Dao Yin Yang Sheng Gong - The School of Professor Zhang Guangde.
'Laid out in the same format as his previous books, Professor Zhang's book is easy to follow, precise in instruction, and packed with useful detail. The exercises are easy to grasp for beginners with the help of clear directions and excellent photographs, and for the more advanced practitioner, there is a wealth of information.'- James Drewe, Taiji Ltd, www.taiji.co.uk, author of The Yang Tàijí 24-Step Short Form, Tàijí Jiàn 32-Posture Sword Form, and Tai Chi
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