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Weighted Blanket Guide: Everything You Need to Know about Weighted Blank

ets and Deep Pressure for Autism, Chronic Pain, and Other Conditions
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Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes:
 
· What a weighted blanket is and how it works
· An exploration of deep pressure and how weight on the body affects the mind
· Guidelines for using weighted blankets at home and in professional environments
· Studies into the effectiveness of weighted blankets
· Advice on how to select an appropriate weighted blanket or sew your own.
 
Based on the latest research, this book dispels the online myths surrounding weighted blankets. It delivers clear information for occupational therapists and anyone considering using a weighted blanket to help with sensory processing disorder, autism, sleep disorders, fibromyalgia, post-traumatic stress disorder, and more.
 
1. What Is a Weighted Blanket? 1.1. What Is a Weighted Blanket? 1.2. What Are They Used For? 1.2.1. Sleep. 1.2.2. Chronic Pain. 1.2.3. Anxiety. 1.2.4. Autism. 1.2.5. Alzheimer's/Dementia/Seniors. 1.2.6. Mental Illnesses. 1.2.7. Special Education. 2. Where Did the Concept Come From? 2.1. The Old Meeting the New. 2.2. Others' Stories. 2.3. Origins. 3. How They Work. 3.1. Your Sensory System. 3.1.1. What Problems Result from SPD? 3.2. Exploring Deep Pressure. 3.3. Massage. 3.4. Neuroscience. 4. Professional Settings. 4.1. Occupational Therapy. 4.1.1. What is Occupational Therapy? 4.1.2. How are Weighted Blankets Used at an OT Clinic? 4.1.3. How Does OT Work for SPD? 4.2. Hospital Use. 4.2.1. Restraint Reduction. 4.2.2. Actual Use in a Hospital Setting. 4.3. Comfort/Multi-Sensory Rooms. 4.4. Helping Patients Getting Weighted Blankets Covered by Medical Insurance. 5. Considerations/Guidelines for Use. 5.1. Can They Create Dependence? 5.2. How Long to Use the Blanket? 5.3. Safety. 5.4. Drawbacks/Concerns. 5.5. Medical Insurance Coverage. 6. Choosing or Making Your Own. 6.1. Choosing a Weighted Blanket. 6.2. Weight Chart. 6.3. On a Budget. 6.4. Sewing Your Own.
I am thrilled to see this much needed weighted blanket guide. It answers so many questions that people have about weighted blanket therapy. There is no one more suited to write it than Eileen, a onetime fellow weighted blanket maker and a user of weighted blankets for her own autism.
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