info@woodslane.com.au
Contact us on (02) 8445 2300
For all customer service and order enquiries

WOODSLANE

Popular Subjects

Woodslane Online Catalogues

9781911028994 Add to Cart Academic Inspection Copy

Self Soothing (2nd edition)

Coping with Everyday and Extraordinary Stress - A Resource for Individua
  • ISBN-13: 9781911028994
  • Publisher: PAVILION PUBLISHING & MEDIA
    Imprint: PAVILION PUBLISHING AND MEDIA LTD
  • By Gerrilyn Smith
  • Price: AUD $105.00
  • Stock: 0 in stock
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Local release date: 29/11/2018
  • Format: Paperback 100 pages Weight: 0g
  • Categories: Coping with stress [VFJS]
Description
Author
Biography
Table of
Contents
Google
Preview
The new edition of this best-selling manual provides a range of self-soothing techniques that can be used by children and adults to combat everyday and extraordinary stress. Drawing on theories of attachment, stress and trauma, its potential use has been expanded to include working with a broader range of people, from vulnerable adults and others in mental health and clinical settings to traumatised groups receiving emergency support, from children who have experienced trauma or unstable family lives, to the parents struggling to care for them, and from members of the emergency services, to any workers at risk of experiencing secondary post-traumatic stress disorder. The manual provides anyone working with vulnerable or traumatised individuals or groups with accessible theoretical information and guidance, exercises that can be used at any time to induce relaxation and avoid the consequences of chronic stress, practice examples and printable exercise sheets.
GERRILYN SMITH has worked as a clinical psychologist in child and adolescent mental health services since qualifying in 1978. She trained as a systemic psychotherapist in the early 1980s and also holds a teaching certificate in Kundalini Yoga.
Chapter 1: The Brain, the Body and the Stress Response Chapter 2: The Brain, the Body and Attachment Chapter 3: The Impact of Trauma on Affect Regulation and Self Soothing Chapter 4: Harness the Breath Chapter 5: Connect with the Body Chapter 6: Seeing and Sight Chapter 7: Small Chapter 8: Sound and Vibration Chapter 9: Touch Chapter 10: Designing a Programme Chapter 11: Working with Specific Client groups Chapter 12: Training others to deliver a Programme
Google Preview content