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Stuck in a Rut

How to Rescue Yourself and Live Your Truth
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For People Who Are Stuck & Want More Out of Life .... Fiona Craig is a transformational life coach based in Bondi Junction, Sydney. ‘Stuck in a Rut – How to Rescue Yourself and Live Your Truth’ reveals Fiona Craig’s successful “get unstuck” method, and how it has helped her clients finally get out of their health, relationship, career and life ruts to confidently take the first steps towards creating the life they want to live. After five frustrating years trapped in her own relationship and career rut, Fiona discovered the reason why many people keep themselves stuck, and struggle to find a way to move forward. Her practical 12-step method blends popular psychology, success strategies, and practical tips, making the process so simple and easy to follow.

Fiona Craig is a Life Balance Coach and the founder of True Balance Coaching. Fiona helps women become better at juggling career and family through her Back To Balance 6 week transformational life coaching program and is a business mentor for women who want to start a home business for a better work-life balance. Fiona mentors wellness practitioners for Wellness Hubs Australia and gives lectures on harnessing the power of LinkedIn. Fiona has been featured in the Australian Women’s Weekly, The News Daily and other online websites where she guest blogs. Fiona is writing her first book, Stuck In A Rut: How To Rescue Yourself & Live Your Truth out in 2015

Authors Note; Welcome; My Story; Part One - Breaking Limitations; Chapter One: The Reason; Chapter Two: Bad Habits; Chapter Three: Mother Guilt; Chapter Four: Fearing Failure; Part Two - Inner Balance; Chapter Five: Creative Spirit; Chapter Six; Bully Busting: Chapter Seven: Work-Life Balance; Chapter Eight: Processing Emotions; Part Three - Finding Joy; Chapter Nine: Self-Care; Chapter Ten: Beyond Chaos; Chapter Eleven: Celebrating No; Chapter Twelve: Life Plan; Afterword; About the Author; Work with Fiona; References

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