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A book about anxiety, courage, and being already awesome
- ISBN-13: 9781925545753
Imprint: HEY SIGMUND
- Author: Young, Karen
- Price: AUD 24.99
- Stock: 118 in stock
- Availability: Order will be despatched as soon as possible.
- Local release date: 01/10/2018
- Format: Hardback (270mm X 210mm) 36 pages Weight: 380g
- Categories: Coping with anxiety & phobias [VFJP]Children's, Teenage & educational [Y]Picture books, activity books, early learning [YB]Picture books [YBC]Picture storybooks [YBCS]Educational: Psychology [YQJP]Personal/social issues: body, health (Child/Teen) [YXA]Interest age: from c 5 years [5AF]
If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel bigger than everything - as though a tiny, tip-toed stretch could have them touching the top of the world from where they are. This book is a reminder for all kids that everything they need to be brave, strong and brilliant is already in them.
Karen began her career as a psychologist before she founded www.heysigmund.com, the website that brings the science of psychology to the art of being human. She has an honours degree in psychology and masters in Gestalt therapy. Karen is a sought after speaker, both at home in Australia and internationally, on the topic of anxiety in children and teens.
Norvile graduated art school in Lithuania and got a bachelor degree of fine photography in Vilnius Design College. Ever since she can remember, she has been fascinated by childrens storybooks, and especially creative illustrations. She lives in Lithuania
Anxiety often tilts the focus to the negative - what kids cant do, or what feels bigger than them. This book tilts the focus back to their strengths. It explains that the same brain that can make us feel anxious sometimes, also comes with incredible strengths. The book has easily explained, practical strategies to help children strengthen against anxiety in the short-term and the long-term.
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