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Yoga and Fertility a Journey to Health and Healing

ISBN-13: 9781936303328
Publisher: SPRINGER PUBLISHING COMPANY
Imprint: DEMOS HEALTH
By Jill Petigara, By Lynn Jensen
Price: AUD $37.99
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 11/01/2013
Format: Paperback (254.00mm X 203.00mm) 250 pages Weight: 800g
Categories: Exercise & workout books [VFMG]Complementary therapies, healing & health [VXH]

Description
Google Preview: Yoga and Fertility: A Journey to Health and Healing: is for those who have never done yoga before, as well as those with yoga experience, or who are currently taking a yoga class. Personal stories are woven into the text, so that women can relate to the author and others who have struggled with fertility challenges. The book includes suggestions for friends and family members to help them better understand the issues. Yoga and Fertility: A Journey to Health and Healing: Offers yoga practices that women or couples struggling with fertility can do at home, or can use to modify their current yoga practices to better support fertility Helps women better understand some of the impediments to fertility, and how yoga practices can help overcome these Motivates women and couples to use simple yoga, breathing and meditation practices to reduce the stress involved in fertility challenges Briefly discusses other ways to support fertility, including diet, lifestyle, exercise, and complementary medicine such as acupuncture and massage; Google Preview content