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The Wholesome Plant-Based Way

50+ recipes from the VIBE Café Kitchen
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From the kitchen of VIBE café comes a collection of plant-based recipes that will guide you to a healthier way of eating. From smoothie bowls, energising breakfasts, and easy lunches, to desserts, elixirs, juices and milks, these dishes and drinks will make you feel vibrant, nourished and alive. Embodying the café’s ‘from scratch’ ethos, versatile dressings, condiments, and fermented pickles are also included. Adapted into a format that is easy for home cooks to recreate, the recipes are written in easy-to-follow instructions and accompanied by tips from the café’s chefs.

This book is for those who are just embarking on a health journey through food and those who already regularly make plant-based meals. It is not just for vegans, but also those who want to eat flavourful, delicious and creative food.

Emma Fountain began her love affair with food from an early age. Some of her earliest childhood memories are of sharing home cooked, seasonal meals with her family in rural England.
She began working in restaurants at fourteen and prepared the food served at her eighteenth birthday party. After she obtained her degree in sports and nutrition, she found it a natural progression to continue working in the food and beverage industry.
With the purpose of making healthy, plant-based food accessible to everyone, Emma founded VIBE, a café chain in Cambodia serving up nourishing and flavourful plant-based food.

• Emma Fountain is a pioneer of the plant-based movement in Cambodia with years of experience in opening and running health-centred businesses. She founded VIBE, the country’s first plant-based café chain, in 2010.
• Featuring more than 50 healthy recipes developed by professional international vegan chefs, picked from the café’s best-selling dishes
• Recipes come with tips from the chefs at VIBE and notes that highlight the uses and nutritional value of key ingredients
• Includes a glossary of superfoods, adaptogens and other commonly used ingredients

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