Elizabeth Holmes is a teacher, writer, lifelong learner, and mother with wide-ranging and varied experience in the world of education. She has written extensively on teacher wellbeing for a range of national and international publications and websites, and has worked with teachers all over the UK to help develop a greater understanding of wellbeing in education. Elizabeth currently teaches on initial teacher education courses at the University of Chichester. You can find out more about Elizabeth's work at elizabethholmes.info
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Description
Why does wellbeing matter? Causes of stress in teaching The positive and the negative (The good and the bad) Making stress work for you Asking for help Strategies for every day Anxiety Transforming sleep Maintaining balance/Retreat Resources