An Evidence-Based Treatment for Chronic Pain and Opioid Use
The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and ......
An Evidence-Based Treatment for Chronic Pain and Opioid Use
The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and ......
How autistic people feel far too much and far too little, all at the sam
Unempathetic. Loner. Antisocial. We've all heard these pernicious stereotypes. Being autistic entails living with a lot of prejudice about what we can and can't do. But we are so much more than the world seems to think... Obsessive. Oversensitive. Over-emotional. ...Yet in the same breath, we are told to calm down. Our reactions are excessive ......
Communication and confidence tools for shy people! Is your shyness holding you back from going after what you want? Are you tired of feeling like you aren't good enough? Do your self-limiting beliefs sabotage you from speaking up and owning your story? In Shy by Design, career coach and leadership and communications lecturer, Michael Thompson, ......
A Guidebook for Lgbtqia+ People and Those with a Different Label or No L
This guidebook is designed to increase readers' social resilience, assertiveness, and competence in responding to minority stress. Readers will understand how to embody a compassionate power in relationships when confronted by discrimination, rejection, and conflicts. We hope these ideas and skills help readers empower themselves and others to ......
A Guidebook for Lgbtqia+ People and Those with a Different Label or No L
This guidebook is designed to increase readers' social resilience, assertiveness, and competence in responding to minority stress. Readers will understand how to embody a compassionate power in relationships when confronted by discrimination, rejection, and conflicts. We hope these ideas and skills help readers empower themselves and others to ......
Transforming Grief Through the Practice of Mindful Photography and Self-
The invention of the camera changed the capacity to see the world, remember events, document time, and capture emotions. For nearly two centuries, photography has been used in a myriad of circumstances. Its main function of freezing time through the creation of a visual image reflects a desire to remember experiences, people, and things, and to ......
Transforming Grief Through the Practice of Mindful Photography and Self-
The invention of the camera changed the capacity to see the world, remember events, document time, and capture emotions. For nearly two centuries, photography has been used in a myriad of circumstances. Its main function of freezing time through the creation of a visual image reflects a desire to remember experiences, people, and things, and to ......
A Guidebook for Lgbtqia+ People and Those with a Different Label or No L
This guidebook is designed to increase readers' personal resilience, self-acceptance, and growth from minority stress. Readers will be encouraged to clarify their beliefs and improve their relationship with themselves. Conflicts can be resolved as readers develop knowledge of themselves and others and consider resilient ways of experiencing ......