A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.
From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting ......
From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting ......
Based on the profound expertise of the author - an EMDR therapist, consultant, and trainer who brings 33 years of military experience to his therapeutic work - this is a ""how-to"" manual on the unique treatment needs of active duty and veteran populations and how to help them using EMDR therapy.
Exploring the Theology, Philosophy, and Psychology of Play
Teismann embarks on a whirlwind ride through different aspects of play and how they relate to spirituality. Drawing on classical philosophers, memories of childhood, developmental science, poets, and his long career as a psychotherapist, he explores how the spirit of play informs our moral pursuits and spiritual yearnings.
Teaches counsellors how to think and act quickly when facing ethical dilemmas. This practical worktext addresses common ethical quagmires faced by counselling professionals. With 63 case examples, this must-have resource demonstrates step-by-step application of decision-making models to real life counseling scenarios.
This comprehensive volume is widely regarded as the definitive practitioner resource and text in the field of biofeedback and applied psychophysiology. Leading experts cover basic concepts, assessment, instrumentation, clinical procedures, and professional issues. Chapters describe how traditional and cutting-edge methods are applied in treatment ......
