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Fit Not Healthy
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How one woman's obsession to be the best almost killed her
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Being fit is something many people aspire to. But can we have too much of a good thing? Can being too fit actually be detrimental to our health? Fit Not Healthy chronicles how Vanessa Alford’s passion for running turned deadly and took her to the brink of infertility and death before she saved herself.
- ISBN-13: 9781925927276
- Publisher:
WILKINSON PUBLISHING
Imprint: WILKINSON PUBLISHING - Author: Alford, Vanessa
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Price:
AUD 29.99 Normal terms apply - Stock: 0 in stock
- Local release date: 14/06/2021
- Availability: Book will be despatched upon release.
- Categories: Biography & True Stories [B]Memoirs [BM]Health & personal development [V]Family & health [VF]Fitness & diet [VFM]
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Amazing A-Z of Resilience
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- This fun illustrated alphabet book creates discussion on mental health with children aged 8-12 in an innovative, interactive way. Each letter provides an activity for the child which links to wellbeing, and the section for adults explains how to use these to start conversations on resilience, feelings and mental health.
- ISBN-13: 9781787753662
- Publisher:
JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS - Author: Gumbrell, David
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Price:
AUD 28.99 Normal terms apply - Stock: 0 in stock
- Local release date: 14/11/2020
- Availability: Book will be despatched upon release.
- Categories: Family & health [VF]
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Big Book of LGBTQ+ Activities: Teaching Children about Gender Identity,
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Sexuality, Relationships and Different Families
- Illustrated fairytales teaching children age 6 - 9 about gender identity and relationships. This engaging workbook will support inclusive learning environments in schools and the fun activities help children connect with and explore the ideas raised in each story.
- ISBN-13: 9781787753372
- Publisher:
JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS - Author: Taylor, Amie and Stevens, Liza and
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Price:
AUD 36.99 Normal terms apply - Stock: 0 in stock
- Local release date: 14/10/2020
- Availability: Book will be despatched upon release.
- Categories: Family & health [VF]
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Cool Connections CBT Workbook: Build Your Self-Esteem, Resilience and We
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llbeing for Ages 9 - 14
- ISBN-13: 9781787752542
- Publisher:
JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS - Author: Seiler, Laurie and Freeman, Adam A. and
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Price:
AUD 33.99 Normal terms apply - Stock: 0 in stock
- Local release date: 13/09/2020
- Availability: Book will be despatched upon release.
- Categories: Family & health [VF]
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Ask First, Monkey!: A Playful Introduction to Consent and Boundaries
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- Illustrated storybook to teach children aged 3-6 about consent, and how important it is to respect people and their differing boundaries. It is equally suitable for use as a standalone story or as part of a structured lesson plan, and its engaging illustrations and fun story will keep children's attention over multiple readings.
- ISBN-13: 9781787754102
- Publisher:
JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS - Author: Bell, Clare and Tompkins, Abigail and
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Price:
AUD 28.99 Normal terms apply - Stock: 0 in stock
- Local release date: 13/09/2020
- Availability: Book will be despatched upon release.
- Categories: Family & health [VF]
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Gender Explorers: Our Stories of Growing Up Trans and Changing the World
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'I believe that children who are questioning and exploring their gender are the gender bosses that we all so desperately need. I believe that they are our future.'In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped ......
- ISBN-13: 9781787752597
- Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS- Author: Roche, Juno and Green, Susie and Stewart, Jay
- Price:
AUD 29.99 Normal terms apply- Stock: 0 in stock
- Local release date: 14/08/2020
- Availability: Book will be despatched upon release.
- Categories: Family & health [VF]
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Stress-Proof Your Heart
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Live Longer, Feel Better, and Protect Your Health
- Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelenting stress. Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of all is the one that many of us find the ......
- ISBN-13: 9781640951631
- Publisher:
SOUND WISDOM
Imprint: SOUND WISDOM - Author: Greene, Eliz
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Price:
AUD 29.99 Normal terms apply - Stock: 0 in stock
- Local release date: 01/08/2020
- Availability: Book will be despatched upon release.
- Categories: Family & health [VF]Coping with stress [VFJS]Assertiveness, motivation & self-esteem [VSPM]
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Chair Yoga DVD
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Seated Exercises for Health and Wellbeing
- ISBN-13: 9781787756823
- Publisher:
JESSICA KINGSLEY PUBLISHERS
Imprint: SINGING DRAGON - Author: Rohnfeld, Edeltraud
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Price:
AUD 32.99 Normal terms apply - Stock: 0 in stock
- Local release date: 01/08/2020
- Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
- Categories: Health & personal development [V]Family & health [VF]Fitness & diet [VFM]
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Chair Yoga DVD: Seated Exercises for Health and Wellbeing
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- ISBN-13: 9781848191846
- Publisher:
JESSICA KINGSLEY PUBLISHERS
Imprint: SINGING DRAGON - Author: Rohnfeld, Edeltraud
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Price:
AUD 32.99 Normal terms apply - Stock: 0 in stock
- Local release date: 01/08/2020
- Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
- Categories: Health & personal development [V]Family & health [VF]Fitness & diet [VFM]Exercise & workout books [VFMG]