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Exercise & workout books [VFMG]
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Page 1 of 8 (71 items) Next > >>
9781906756604 Add to Cart
9781782551263 Add to Cart

  • Pole Dance Fitness

  • The Complete Book

  • Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. Included also are detailed exercise sets to create ......

  • ISBN-13: 9781782551263 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Irina Kartaly
  • Price:
    AUD $42.99
  • Stock: 18 in stock
  • Local release date: 27/05/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
9781782551904 Add to Cart

  • The Renaissance Diet 2.0

  • Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
  • The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.
  • ISBN-13: 9781782551904 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case, Dr. James Hoffmann
  • Price:
    AUD $55.00
  • Stock: 0 in stock
  • Local release date: 02/10/2020
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Diets & dieting [VFMD]Exercise & workout books [VFMG]
9781538181478 Add to Cart
9781780664804 Add to Cart

  • Embodying the Yoga Sutra

  • Support, Direction, Space

  • Patanjalis Yoga Sutras is the key text of yoga. With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.

  • ISBN-13: 9781780664804 (Paperback)
  • Publisher: YOGAWORDS LTD
    Imprint: YOGAWORDS LTD
  • Ranju Roy, David Charlton
  • Price:
    AUD $53.99
  • Stock: 14 in stock
  • Local release date: 05/12/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Mind, Body, Spirit [VX]
9781913426514 Add to Cart Academic Inspection Copy

  • Somatic Practice in Yoga Therapy

  • Explorations of Body, Movement, Mind and Self
  • One value of yoga therapy is its ability to bring us to our senses-figuratively and literally. Inner body sensing and the knowing it evokes is a large part of how we become aware of what we need to attend to and work on in our growth as individuals. In Spanda (R) Yoga Movement Therapy-the yoga therapy method from which this work arises-embodiment ......
  • ISBN-13: 9781913426514 (Paperback)
  • Publisher: HANDSPRING PUBLISHING
    Imprint: HANDSPRING PUBLISHING
  • Jaime Stover Schmitt
  • Price:
    AUD $81.99
  • Stock: 21 in stock
  • Local release date: 01/01/2024
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Complementary therapies, healing & health [VXH]
9781782551935 Add to Cart

  • Anatomy & Strength Training

  • Without Specialized Equipment
  • Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve this!
  • ISBN-13: 9781782551935 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Dr. Guillermo Seijas
  • Price:
    AUD $39.99
  • Stock: 23 in stock
  • Local release date: 09/07/2020
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
9781909141612 Add to Cart Academic Inspection Copy
9781906756659 Add to Cart
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