A Guided Journal: Discover Your Confidence, Learn to Trust YourselfDeeply, and Step Out Boldly Into a Happier, More Fulfilled and Successfu
Discover your confidence, learn to trust yourself deeply, and step out boldly into a happier, more fulfilled, and successful life with help from this motivational guided journal.
In The Conscious Enneagram, Abi Robins takes the system further by connecting those dots and explaining the path from patterns to promise. Through practical, easy-to-understand coaching, storytelling, and personal inquiry, this book shows how to use the Enneagram to radically change the way we think, feel, and move through the world.
Telling the Story of Your Body for Healing and Wholeness
Our bodies have a story to tell. The Embodied Path weaves inspiring and ordinary body stories together with discussion questions, writing prompts, and breath and body practices to help anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with trauma and privilege.
A Pathway to Overcoming Resentment and Creating a Legacy of Love
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimise the devastation of that hurt or require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around ......
Jackson interweaves listening techniques with spiritual principles that emphasize the importance of listening and provide a framework for more effective listening.
How to provide for your child's social and emotional development
The pressure to excel has permeated most areas of our modern life, including how we try to parent our children. But this can cause unintended consequences of worry and doubt when those expectations come up against the messy reality of family. Child and Adolescent Psychiatrist Dr Andrew Wake has been working with parents for 15 years, and by...
How to make good money decisions nad live life on your terms
The Happy Money Journey is a step-by-step guide on how to change your beliefs about money so that you can start making good money decisions and living life on your own terms (and no one else's!).
This is a shame-free guide on getting your finances into an order that suits you so that you can set personal finance smart goals.
The High Performance Mindset has been written for people who want to learn how their mind operates at its best – and worst. If you’re keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance
