31 actions to step up, master your identity & lead a life with impact
Are you a man who has a desire to be more and do more to create your freedom? Do you feel the 'comfort zone' is slowly killing you; that you are not fully using your gifts to lead a life of impact? Do you want to be the best example of you that you can possibly be? The power to Awaken Your Alpha is within you; it is within all of us. This power ......
A Guide for Advocates and Activitist on Staying Healthy, Inspired andDriven
Being the Change is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. It provides empirically supported strategies from cognitive behavior therapies and other psychological interventions for coping with the challenges of difficult, yet meaningful work.
We all seek love and support through our friendships, yet these relationships often leave us feeling baffled and unsure of our connections. By exploring how to BE a better friend through real friend stories and interviews with researchers and coaches, this book illustrates how to cultivate better friendships by becoming a better friend.
Do you find yourself stuck in a pattern of negative self-talk? If so, you may have a bitch in your head. This Bitch criticizes every aspect of love, life, and work, and prevents you from seeing the positive. Once you learn how to identify her and get rid of her, you can become your own effective life coach and encouraging friend.
Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
Its a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.
Break Free from Your Past Inertia and Chart a Better Future
Our lives can feel like asteroids hurtling uncontrollably through space. But it doesn't have to be that way. Jim Taylor shows us how we can transform those asteroids into starships in which we are the captain controlling the guidance system, engine, and fuel that can propel our lives toward meaning, happiness, success, and connection.
All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20
The twentieth anniversary edition of the original "Chicken Soup for the Soul" is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
Twenty years later, "Chicken Soup for the Soul" continues to open the heart and rekindle the spirit. Celebrate the ......
101 Incredible Stories about Our Funny, Quirky, Lovable & "Dysfunctional
Is your family a little weird? Do you have a couple of "dysfunctional" family members? You're not alone! This collection of 101 incredible stories celebrates the fun of having a quirky, lovable and "dysfunctional" family.