Therapeutic Applications of Embodied Movement and Awareness
Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to support whole-person healing. It takes a holistic, subjective approach, viewing the body as a doorway into deeper self-awareness and self-understanding that can support greater agency and restore mind-body balance and health. Focused ......
Learn how to love and care for your natural hair spiritually and practically. Uplifting and authentic, My Divine Natural Hair: Inspiration and Tips to Love and Care for Your Crown helps Black women embrace the God-created beauty of natural hair through inspirational readings and salon chair guidance on how to heal, consistently care for, and ......
This is an innovative and cutting edge guide that provides a practical protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise and lifestyle. In taking a holistic approach, it can be applied across various disciplines in healthcare, bodywork, and mental health.
This contemporary manual offers comprehensive guidance on the complex practice of Nada Yoga, also known as the Yoga of Sound. It approaches the topic in a contemporary, multimedia manner that combines both traditional teachings with modern science allowing students to have a complete understanding of the principles and practice of Nada Yoga.
Do polygraph tests really detect lies? Can memories be implanted? Is subliminal perception a reality? What is the relationship between science and belief?Experts in the fields of physical/biological science, psychology, philosophy, social science, and forensic science bring their perspectives to controversies that affect the way we think and how ......
This book introduces a playful, interactive way to get much more from dreams. It starts with storytelling fragments we recall, and leads to new ways of engaging the creative mind many of us leave behind on waking. An easy, safe way to get acquainted in a real way, it's fun for anyone who dreams -- and particularly useful/practical for actors who ......
Managing Common Conditions by Healing the Nervous System First
This thoughtful guide is essential reading for teachers and therapists looking to integrate trauma awareness into their practice with older adults. By encouraging students to accept their vulnerabilities, Spindler's method creates a gentler and more inward-looking approach that respects the body and the mind.
From Mary through St. John's Gospel to Rudolf Steiner's Philosophy of Fr
An illuminating study of Mary as she appears in the New Testament, which also draws on Rudolf Steiner's The Philosophy of Freedom, to reveal the value of devotion and thinking with the heart.
Connecting with Nature for Nourishment, Reflection, and Transformation
Spending time in nature provides countless benefits. But our lives leave little room for connecting with the natural world, and a history of colonization complicates our relationship to the land. Guided by wellness coach Heidi Barr, this journey of self-inquiry calls you to embrace wildness as an integral part of being fully alive.