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Mind, body, spirit: meditation & visualisation [VXM]
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  • Practical Zen for Health, Wealth and Mindfulness

  • Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner presents simple meditation techniques to help achieve health, wellbeing and success.   
     
    Taking the reader through the first 100 days of practice, the book then shows how to adapt ......
  • ISBN-13: 9781848193901 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Author: Skinner, Julian Daizan and Miyamae, Shinzan and Bladen, Sar
  • Price:
    AUD $23.99
  • Stock: 12 in stock
  • Local release date: 16/04/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Mind, body, spirit: meditation & visualisation [VXM]
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