A collection of autism-friendly, jargon-free recipes from the Autistic community, for autistic adults and teens. These recipes make 'the obvious' obvious, and provide adaptations to suit different executive functioning levels, sensory preferences and dietary needs.
Being sugar free doesn’t mean you have to miss out on the sweet things in life. Caramel Slice, Cup Cakes, Raspberry & Coconut Muffins, Shortbread and Vanilla Icecream are just a few of the delicious, easy recipes you will find inside Hungry Tums... Sweet As. With over 40 beautifully illustrated recipes that you will use over and over again, you ......
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and ......
Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis shows how glutamate (aka MSG) in processed food fuels food addictions and makes us sick.
How to Recharge and Get Back on Track When You Feel Frustrated and Overw
Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes is an inspiring and empowering guide to managing the daily work and pressure of diabetes management - counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking ......
Quick, Convenient, Great-Tasting Recipes for Following a Low-Ratio Ketog
Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy. With a focus on fresh, clean eating and simple, everyday meals and snacks requiring minimal effort and time, this cookbook will help even the busiest families or individuals ......
Delicious, Foolproof Recipes for Every Day and Every Occasion
All gluten-free recipes you'll ever need! Preparing quick and tasty gluten-free meals doesn't have to be difficult or expensive. Dietician Marlisa Brown shows you how to stock your kitchen with the essentials and shares the go-to recipes you'll want to make again and again, including easy breads, pies, and cakes. Every recipe includes nutrition ......
