Runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
The most comprehensive guide available. In depth descriptions for everymajor surf break in Australia
This guide will get you to all those places and provide you with plenty of essential information and a good laugh along the way.
In-depth wave descriptions for every major surf break in Australia. A comprehensive accommodation, food and party guide, as well as flat day fun activities. Surf survival techniques, road-trip planning.
This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. The book outlines the cross-disciplinary aspects of training in detail and presents the information as small training theory which can enhance understanding of the special training and movement theory.
Chris Santella's peripatetic lifestyle and eye for entertaining details--even those that have little to do with the act of throwing flies at fish-translate into entertaining tales that will make you look at fishing in a whole different way.
The Ultimate Book of Soccer Set-Pieces is the most comprehensive examination of set-piece planning on both the attacking and defending sides of the ball. It carefully and thoroughly examines the potential of all manner of restarts in soccer, from throw-ins to corner kicks and free kicks. From simple organizational considerations to complex plays ......
The Ultimate St. Louis Cardinals Time Machine presents a timeline format that not only includes the Cardinals’ greatest moments, such as their eleven World Series titles, but also such notable Cardinal achievements as Rogers Hornsbys two batting triple crowns.
The USA College Football Handbook will teach you everything you need to know about the sport, from the fundamentals of the game to the greatest players and games in college football history. You'll also find breakdowns for the biggest teams in the sport, including the Georgia Bulldogs and Michigan Wolverines, and profiles on the FBS conferences. ......
A Boy, a Father, Outdoor Misadventures, and the Healing Power of Nature
A charming and delightful reminiscence of growing up loving the woods and waters and fields and fauna of Massachusetts by Michael Tougias, New York Times bestselling author of The Finest Hours, Overboard!, and Fatal Forecast.
A charming and delightful reminiscence of growing up loving the woods and waters and fields and fauna of Massachusetts by Michael Tougias, New York Times bestselling author of The Finest Hours, Overboard!, and Fatal Forecast.
