Unforgettable True Stories from the World of Endurance Sports
A riveting collection of stories from the world of endurance sports Endurance athletes know the feeling-that oscillation between pain and delight, the pursuit not so much of beating others but of testing your own limits, the finish that often comes with the recognition of how sweet and big life is. It doesn't matter if you're a kid trying to ......
Everything You Need to Know about Equipment, Finding Trails, Nutrition,
"The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other ......
Guidebook to the Andalucian section of the GR7 long-distance hiking trail in Spain, from Tarifa to Puebla de Don Fadrique. Includes a northern route via Cordoba Province and southern route via Granada Province. The whole 1225km trail takes 34-42 days to complete but can be split into shorter sections.
A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
The Definitive Guide to Improving Your Performance
Increase your strength, power, skill, and focus to maximize your climbing performance.
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.
This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.
Author David Fischer celebrates Tom Brady's unparalleled football career with passionate and vivid prose, supreme photographic images, call-out quotes, and boxed features. In addition, dozens of personal anecdotes and recollections about Brady from prominent members of the Patriots organization and the NFL community enhance the nostalgic ......
