Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it provides exercises and practical tips, all illustrated by photos and explanatory videos accessed via QR codes. Included, too, are exercise variations that help ......
Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challenges? Wild Card is the must-have guide for navigating these difficult moments. Though targeted specifically at the elite tennis player, it appeals ......
The Ultimate Training Guide to Winning the Long-Distance Triathlon
Triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information and experienced coaching advice. Drawing on his 20 years of coaching experience, Mario Schmidt-Wendling provides the best training information for ambitious ......
NFL Scrapbook is packed with rare photographs, images and on-the-page facsimile memorabilia and provides an incredible insight into the history of the NFL and its legendary players and coaches. Spanning the decades and covering all the NFL's most iconic eras, we uncover the fascinating stories and incredible accomplishments of the greatest ......
In Liverpool F.C. - Legends we've collected stories on dozens of Liverpool FC's most celebrated players managers and games. With expert commentary and lavish photography, you'll explore and rediscover the attributes that made these players, managers and teams iconic, as well as the moments that propelled them to greatness. From past greats like ......
NBA Scrapbook is packed with rare photographs images and on the page facsimile memorabilia and provides an incredible insight into the history NBA and its legendary players and coaches. Featuring a wide variety of superb on the page rare memorabilia from the archives covering the NBA's hugely successful history including match tickets match ......
Develop an Elite Coaching Methodology With Applied Coaching Science
This book brings together the most fundamental components of football science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. A must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
The word legend is thrown around all too readily these days, but there can be no doubt that the Manchester United players featured in this book are the very best to have ever graced a football pitch. They are true legends of the club and the game. Spanning the decades and covering all the Manchester United's most iconic eras, we uncover the ......
