A Journey in Running, Courage, and the Search for the American Dream
The inspiring stories of Kenyan-born distance runners Shadrack Kipchirchir and Elvin Kibet and their determination to build meaningful lives as American citizens. Professional distance runners Shadrack Kipchirchir and Elvin Kibet grew up in rural Kenyan villages. Though their lives began in poverty, both were driven to reach their full potential, ......
Revolutionizing My Sport, Breaking World Records and Creating a Legacy f
Filbert Bayi changed the way middle-distance runners competed. With his Catch Me If You Can approach, records fell dramatically - including two world records that he held - and he unwittingly ushered in the era of pacemakers. Bayi tells his inspiring story, from overcoming adversity on the track and giving back to his home country of Tanzania.
For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete. This is a story about overcoming life's obstacles. It takes the reader on Hilary's decade-long journey and will move, motivate and inspire readers.
The name Gaze brings to mind one of Australia’s most successful sporting families. For decades Lindsay Gaze has been an integral part of Australian basketball, from player to coach, from rookie to seven Olympic Games campaigns.
Born the tenth child of a poor Southern sharecropper and barely able to read or write, Jesse Owens would nevertheless go on to win an unprecedented four gold medals at the 1936 Berlin Olympics, becoming an international superstar overnight and exploding Hitler's myth of Aryan supremacy in the process. William J. Baker's Jesse Owens is the most ......
Loweswater to Over Water: 105 miles in the footsteps of a legend
In 1983, the legendary Joss Naylor completed the little-known 105-mile Lakes, Meres and Waters route in a staggering 19hr 14min. This book interweaves tales of past and present as Naylor regales his 1983 epic on a re-walk 37 years later. Sure to inspire, it includes practical information for those looking to complete the route themselves.
This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With ......
The Olympic Champion Who Made Track and Field History
The inspiring story of Pauline Davis, a Bahamian sprinter who fought through poverty, inequality, and racism to compete in five Olympic Games and become the first woman from the Caribbean to win Olympic gold. She would inspire an entire nation and go on to become the first Black woman elected to the international governing body of athletics.
