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The Mindful Runner
Finding Your Inner Focus
Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runners mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the ......
ISBN-13: 9781782551539 (Paperback)
Publisher: MEYER AND MEYER
Imprint: MEYER AND MEYER
Gary Dudney
Price:
AUD $27.99
Stock: 3 in stock
Local release date: 24/05/2019
Availability: Order will be despatched as soon as possible.
Categories: Fitness & diet [VFM]Marathon & cross-country running [WSKC]

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The Mindful Runner

Finding Your Inner Focus

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