With condemning, yet humorous, comments, Holly Zimmermann, mother of four young children, endeavors to take on some of the worlds most difficult and dangerous foot races. A grueling 257-kilometer ultramarathon through the Sahara Desert, written in a daily journal-style format, is the core of the story. Interspersed between the adventures in the ......
Many amputees want to know how it feels to be able to cycle, and some even want to be professional amputee cyclists. The disability market offers many options for amputee cycling. This book shows you how to get started and take those exciting first steps on your way to a higher level of mobility and independence. The contributions in this ......
Fathom Your Learning Principle to Become a Better Leader
Do you teach? Do you manage? Do you inspire? Do you sell? If the answer is yes to any of these or similar duties, then at least part of your job description or self-chosen pathway will likely include encouraging learning by your students, workers, followers, customers.
A Soccer Coaches' Companion to All Challenges of a Year
Coaches are always looking for tools and resources to improve their craft, from training programs to team management. Coaching a Season of Significance was written by an experienced youth and high school soccer coach for other soccer coaches. However, many of the thoughts and ideas can be transferred to other forms of sport and in business.
Runners will be inspired and fascinated reading about Mark Covert who has run every day for 45 straight years, how Pam Reed won the Badwater Ultramarathon, and Dean Karnazes ran 50 marathons in fifty states over 50 days, how Larry Macon set four world records for the most marathons in a calendar year, and Amy Winters-Palmiero ran and finished ......
Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
What is the Fascial Network? How does fascia-specific training affect the quality of the bodys network of connective tissue? The Fascial Network, a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science regarding fascia-a long-neglected structure that deserves far more attention than it has received, ......
This book takes an informal and entertaining look at some of the most influential football coaches and teams in the games history as well as exploring some of the origins of footballs more well-known formations and the players who were an integral part of them.By taking an informative yet informal and entertaining look at the ......
Over the past few years, a new trend has become ever more prominent in the soccer world: passing often and fast, and including all players in the game. Combining this with their own personal style, we have seen teams reach new heights of success from FC Barcelona to Bayern Munich and Borussia Dortmund and, most recently, the ......
