Cognitive Training, Creativity, and Game Intelligence in Soccer
The Mental Game outlines a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in helping coaches and players better understand complex game situations and how to react in them. It also provides practical examples and more than 70 games for training sessions.
Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runners mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the ......
A successful penalty kick takes more than just luck, and The Penalty Kick demystifies the science so that the reader knows how to win every penalty kick
Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy L
This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.
Runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
Recent results show that every other person—regardless of age—complains of chronic fatigue, susceptibility to infections, difficulty concentrating, listlessness, lack of motivation, headaches, exhaustion, and much more.
Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.
Every action in Martial Arts and self defense aims at discovering the opponents' weak points, exploiting them and finally disabling him/her without injury or to bring him/her under control. Although our knowledge about the build-up of the human body has multiplied, in many books on the subject of Martial Arts an explanation concerning the effect ......
