Ski A to Z is a fun, illustrated introduction to skiing. It demystifies the world of skiing, making it more accessible. This book explains what it can take years to discover, and many things that no one mentions to beginner skiers.
Revolutionizing My Sport, Breaking World Records and Creating a Legacy f
Filbert Bayi changed the way middle-distance runners competed. With his Catch Me If You Can approach, records fell dramatically - including two world records that he held - and he unwittingly ushered in the era of pacemakers. Bayi tells his inspiring story, from overcoming adversity on the track and giving back to his home country of Tanzania.
Recent results show that every other person—regardless of age—complains of chronic fatigue, susceptibility to infections, difficulty concentrating, listlessness, lack of motivation, headaches, exhaustion, and much more.
An Innovative Review of Tennis Highlights 2019-2021
Opening with Wimbledon 2019, The Art of Tennis covers the excitement of the sport up to the profound silence of the Covid-19 pandemic—when no tennis was played for a year—through Wimbledon 2021.
The Framework to Freedom Method That Develops Strong Athletes and Outstanding Individuals
Redefine Coaching & Athlete Development in Sports is the first book to combine academic research, professional experience, and applied practice to redefine the way in which sports coaching is delivered and how athletes are developed.
An Athlete's Journey to Self-Validation and Purpose
Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. The reader will witness a man who learns to be at ease with himself through mentoring and coaching others to become a better version of themselves. Raging Love gives us a glimpse at the life ......
Eat Like the Pros and Take Your Game to the Next Level
This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give evidence-based guidelines for optimizing soccer performance through appropriate nutrition. Also included are some amusing anecdotes about the history of soccer nutrition and some of the obscure and even absurd food and beverage choices that ......
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes.
More Than 250 Activities to Inspire and Challenge Players
Here, soccer coaches will find a wealth of coaching activities to improve, stimulate, and provide enjoyment for players of all ages and abilities. Drawing on more than 20 years of soccer coaching and PE teaching experience, the author has provided only those activities he has successfully used time and again to engage and inspire his players.
