More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in ......
This will help people with chronic illness, physical disability, temporary or permanent, and age-related limitations make their homes safer and more accessible without costly remodelling or structural changes. Shelly Peterman Schwarz shares her unique blend of motivation, inspiration, and practical tips, techniques, and shortcuts.
This comprehensive, user-friendly guide shows how to apply Yogic principles to the management of multiple sclerosis. Written by a medical doctor and a Yoga teacher who has MS, the book includes photographs and descriptions of each pose; explains effects, advantages, and contraindications; and contains "starter poses" for the novice or the ......
For more than half of all children with Epilepsy, the only reliable way to control seizures is the ketogenic diet, a rigid, mathematically calculated, Doctor-supervised regimen that is high in fat and low in carbohydrate and protein and strictly limits both calories and liquid intake. In Keto Kid: Helping Your Child Succeed on the Ketogenic Diet, ......
Now in its fifth edition, Multiple Sclerosis: A Guide for the Newly Diagnosed is the best-selling guide to multiple sclerosis (MS) for newly diagnosed patients and their families. Written in plain language, this book guides patients at any stage who want to know more about the disease, its potential impact on life, and the medical treatments ......
Delicious, Foolproof Recipes for Every Day and Every Occasion
All gluten-free recipes you'll ever need! Preparing quick and tasty gluten-free meals doesn't have to be difficult or expensive. Dietician Marlisa Brown shows you how to stock your kitchen with the essentials and shares the go-to recipes you'll want to make again and again, including easy breads, pies, and cakes. Every recipe includes nutrition ......
When attorney Jeffrey Gingold misplaced his wife on the living room couch and lost awareness of his children, little did he know that he was experiencing a hidden symptom of multiple sclerosis: cognitive difficulties. Facing the Cognitive Challenges of Multiple Sclerosis is a courageous and compelling personal account of one man's anguishing ......
This empowering and encouraging resource, written for dystonia patients and their families and caregivers, provides an overview of a variety of dystonias, including cervical dystonia, spasmodic dysphonia, blepharospasm, and writer's cramp, and the breadth of treatment options available. The authors also offer practical advice for improving quality ......
