Chair yoga is a revolutionary concept designed to make thenumerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.This fully illustrated guide contains ninety easy-to-master exercises ......
This introduction to the key principles of needling techniques for acupuncturists has been produced with the needs of the student in mind, and serves as a core learning tool for beginners, and a handy reference for later use. The book covers everything from the basics of good practice in care of filiform needles, through methods of insertion, ......
The therapeutic art of Shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before have his ideas been recorded in book form. Regarded as one of the leading exponents of ......
Bach Flower Remedies are dilutions of flower material developed by Edward Bach, an English physician and homeopath, in the 1930s. This practical handbook explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals.Based on strong scientific research and detailed case studies, this book ......
Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. He has written thirty books and numerous articles in China. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, ......
If you're looking for quick and natural cures to most common health issues, you've come to the right place with this comprehensive 3-panel guide. Inside each jam-packed page are guidelines, tips and suggestions to help aid several types of maladiesaeverything from ear infections to high blood pressure; in addition, the information is presented in ......
Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China's esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with ......
This is a practical, how-to guide to using yoga to manage stress, relieve pain, and gain the strength necessary to make it through this illness. More than simply an exercise primer, the is a deeply soothing guide to moving meditation and physical activity, giving readers a safe way to rebuild strength, stamina, and flexibility both during and ......
