Daoist Chi Yoga is an ancient practice used to balance energy, improve health and promote longevity. This book is your definitive guide to understanding and performing the practice. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Chi Yoga exercises stretch, extend and tone specific muscle groups associated with the twelve ......
d Discourse on Sitting and Forgetting (Zuo Wang Lun) by Si Ma Cheng Zhen
Wu Jyh Cherng (1958-2004), was a Taoist High Priest and Master of Meditation, Rites and Ceremonies. He was born in Taiwan, Republic of China, and moved with his parents to Rio de Janeiro in 1973. His first contact with Chinese Medicine, Oriental Arts and Meditation was with his father, Wu Chao Hsiang, a physician in Taiwan and Master in T+ái J+¡ ......
In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author. Drawing from over 50 years of ......
The graceful joint-relaxing dance-like exercises of Da Wu, an ancient qigong, are presented here with step-by-step explanations and photographs illustrating each movement. Recorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains ......
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the insights of Annette Wellings, who has major scoliosis, with Alan Herdman, the UK's leading Pilates practitioner.This clear and concise book explains in accessible terms what scoliosis is, its ......
How can Qi offer you the means, tools and will to live a life of balance?
Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, ......
A Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation
Providing a new framework for treating patients holistically, this book offers a novel way of organizing movement therapy intake analysis. It is an innovative and integrative approach to assessment and treatment of musculoskeletal injuries, linking posture, movement, breath and wellness and lends itself to creating effective treatment plans.
Drawing on the writings of Nicholas Culpeper, the 17th-century herbalist, apothecary and astrologer, this updated, accessible introduction celebrates the holistic medical traditions of the West, and places Culpeper in his appropriate context as one of the forebears of modern holistic medicine and a prophet of the NHS. An extensive new introduction ......
