In this newly revised best-seller, known to millions as the "bible of fasting" Health pioneers and researchers Paul Bragg and Patricia Bragg teach why this ancient practice is key to health and energy, and critical to longevity and ageless vitality, due to our toxic environment and the stress of our daily lives. They share a detailed, step-by-step ......
A woman's guide to power and freedom through yoga and tantra Revised and Updated Edition, Includes New Preface: 'Author's Warning'
In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees womens spiritual transformation as the most revolutionary force.
Tui Na: A Manual of Chinese Massage Therapy is a comprehensive and well established handbook for students and practitioners of Tui na in the West.The author describes the roots and development of Tui na, how it works therapeutically with the context of Chinse medicine, and how to become an effective Tui na practitioner. The book contains detailed ......
The first book to take an integrative approach to the treatment of male infertility issues, this easily digestible guide uses graphics and visual aids to help explain key concepts in diagnosis, anatomy and treatment from a Western and Chinese medicine perspective. Dr Olivia Pojer, a Western medical doctor and Chinese medicine practitioner, uses ......
Chair yoga is a revolutionary concept designed to make thenumerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.This fully illustrated guide contains ninety easy-to-master exercises ......
Pauline Wills is a qualified yoga instructor, reflexologist and colour practitioner and pioneered the integration of colour with reflexology. Her first introduction to the healing power of colour was through yoga and then through the Maitreya School of Colour Healing. She is the co-founder of The Oracle School of Colour in London, where she ......
The Memory Palace of Bones - exploring embodiment through the skeletal system is an unprecedented exploration of the anatomy of the bones of the body, and a unique set of reflections on the role each individual bone plays in our lives, looking at both its physical and energetic contributions. The book began as a proposal from Dr Rockwell who ......
This is an authoritative and comprehensive pain management resource written by a leading expert in women's pelvic pain. Ooi Thye Chong bridges the divide between Chinese medicine acupuncture and western medical acupuncture providing an innovative approach to a common and severe form of chronic pain, supplemented with first hand patient ......
As the title suggests, this book presents a clear and easy to understand explanation of what the fascia is and the role it plays in the body. As the importance of fascia is increasingly recognized it became obvious that there was a need for a book that clearly and concisely presents the facts. This is that book.