Dealing with Pain, Cysts and Abnormal Menstruation
This integrative approach delivers a wealth of case histories and practical advice to help treat women with endometriosis and polycystic ovary syndrome (PCOS) holistically, using acupuncture and TCM alongside Western medicine for both diagnosis and care.
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Analysing Common Drugs through the Lens of Chinese Medicine
This integrative text weaves western medical understanding into the framework of Chinese medicine, allowing practitioners to confidently make sense of how the energetics of pharmaceuticals impact their treatment plans. It delves into the most common illnesses for which medicines are prescribed, including diabetes, mood disorders, hormonal ......
In an increasingly fast-paced world, talking and listening circles are a helpful tool for yoga teachers and other wellbeing professionals to offer connection, build community, and address specific topics in a safe and professional manner. This practical resource guides the reader through the various stages of talking and listening circles, ......
This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you're just starting out with breathwork or are more experienced and looking for some additional motivation, this guided journal will invite you to try different techniques and create a sustainable, regular practice. Starting with ......
Your Inner Teacher's Guide Through Whole-Body Relationships
Wendy LeBlanc-Arbuckle is an international leader in and practitioner of embodied movement with a 40-year background in holistic health and collaboration with distinguished pioneers in yoga, Pilates, Structural integration bodywork, somatic arts and sciences, dynamic breathwork and energy medicine. Her extensive work with Bonnie Bainbridge ......
Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition ......
A Practical Manual for Simple Stretching, Gentle Strengthening, and Mind
This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain management. Centred around principles of building a sense of safety, supporting empowerment, and maintaining simplicity, this book takes an evidence-based approach offering clear and inclusive programs of practice. ......
Pilates Applications for Health Conditions - Case Reports and Perspectives is a pioneering book that addresses the history of research in Pilates practice and explains the challenges of conducting Pilates research. Movement is recognized as a therapeutic necessity for health and quality of life. However, optimal movement practices specifically ......
This second edition provides the most extensive compendium of yoga therapy research and its findings. It has been fully updated with new contributors and a more accessible approach, and includes a brand-new chapter on the implementation of yoga therapy in medical systems.