A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.
From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting ......
From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting ......
Trauma is a wound - one that we often hide from ourselves and others. Philippa Smethurst - a psychotherapist with decades of experience - has written this compassionate and practical guide to help you to understand, process and move beyond trauma. The book explains twenty common ways that trauma can show itself - from dissociation and anger to ......
You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many fear losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 ......
You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many fear losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 ......
Provides an introduction to an assessment standard that is solidly grounded in adolescent psychology. It can be used as a text in graduate classes, as a how-to for psychologists interpreting the MMPI-A, or as a reference book. It is written for a diverse audience to include physicians, social workers, counsellors, and attorneys, along with ......
Based on the profound expertise of the author - an EMDR therapist, consultant, and trainer who brings 33 years of military experience to his therapeutic work - this is a ""how-to"" manual on the unique treatment needs of active duty and veteran populations and how to help them using EMDR therapy.
Assessment of People with Serious Mental Illness in the Community
Suitable for outcome assessment, environmental assessment, and treatment planning assessment, this research-based compendium discusses assessment instruments in terms of both their psychometric properties and with respect to their real life applications in the lives of patients.