Reviews the theoretical underpinnings and practice of dialectical behaviour therapy (DBT), a treatment developed by Marsha Linehan to treat borderline personality disorder. DBT has proven to be effective with a range of mental health problems, including selfharm, suicidality, substance abuse, and eating disorders that are often difficult to treat.
Filling a crucial need, this manual presents the Women's Recovery Group (WRG), an empirically supported treatment approach that emphasizes self-care and developing skills for relapse prevention and recovery. Grounded in cognitive-behavioral therapy, the WRG is designed for a broad population of women with alcohol and drug use disorders, regardless ......
Manage Your Emotions and Connect Better with Others
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.
A Neurodiversity-Friendly CBT Programme to Build Resilience in Young People
The second edition of The Homunculi Approach brings the beloved world of the homunculi to the classroom. This fun CBT-based activity helps children and young people ages 7-16-years build emotional and social resilience. Includes downloadable resources, templates and videos to put the approach into practice.
100 Illustrated Handouts for Creative Therapeutic Work
100 new creative, therapeutic worksheets to explore complex emotions and enhance awareness of thoughts and feelings, based on CBT principles and art as therapy. Guidance for therapists and counsellors and case examples from the author's experience are included, making this an easy-to-use resource.
Revised and expanded with the latest tools and strategies, this concise book offers guidance for effectively conducting social, emotional, and behavioral assessments in today's K-12 schools. The expert authors present foundational knowledge on assessment and data-based decision making at all levels--whole schools, small groups, or individual ......
Proven Strategies to Prevent the Blues from Turning into Depression
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of ......
This book describes training, supervision, and consultation with specialized cognitive behavior therapy approaches to ensure proper implementation across diverse settings and populations.
This practitioner's guide, now thoroughly updated, examines the nature of posttraumatic stress disorder (PTSD) and provides a complete framework for planning and implementing cognitive-behavioral therapy (CBT). Steven Taylor addresses the complexities of treating people who have experienced different types of trauma and shows how to adapt ......
