Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for ......
A sequel to "How To Stay Sober", this book recounts the evolution of SOS and details case histories of recoveries. It contains excerpts from letters to SOS, which speak to the need for a secular alternative to AA.
The insidious opioid epidemic has ravaged American homes and communities for far too long. Three million American families have a loved one addicted to opioids, and fatal drug overdose is the number one cause of death for all Americans aged eighteen to forty-four. Though we are deeply familiar with the tragedy and severity of this public health ......
Skills and Strategies for Emotional Regulation, Recovery, and Relapse Pr
Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to the 12 Steps addiction recovery approach. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.
Everything You Need to Know Now to Help Your Loved One and Yourself
If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions ......
Everything You Need to Know Now to Help Your Loved One and Yourself
If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions ......
This engaging guide offers strategies to help couples who drink together get sober together. Are you and your partner curious about sobriety or managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol-and redefine their relationship with each ......
This engaging guide offers strategies to help couples who drink together get sober together. Are you and your partner curious about sobriety or managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol-and redefine their relationship with each ......
An integrative treatment approach is presented, developed specifically for post-traumatic stress disorder (PTSD) and substance abuse. Focus is on working toward discontinuing substance abuse, letting go of dangerous relationships, and gaining control over extreme symptoms such as dissociation and s
