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Visiting Feelings
Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Includes a "Note to Parents."
ISBN-13: 9781433813399 (Hardback)
Publisher: MAGINATION PRESS
Imprint: MAGINATION PRESS
Lauren Rubenstein, Shelly Hehenberger
Price:
AUD $32.99
Stock: 24 in stock
Local release date: 29/11/2013
Availability: Order will be despatched as soon as possible.
Categories: Child & developmental psychology [JMC]Self-help & personal development [VS]Personal/social issues: self-esteem (Childr/Teen) [YXL]

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Trauma is Really Strange
What is trauma? How does it change the way our brains work? And how can we overcome it?
ISBN-13: 9781848192935 (Paperback)
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
Steve Haines, Sophie Standing
Price:
AUD $26.99
Stock: 83 in stock
Local release date: 13/02/2016
Availability: Order will be despatched as soon as possible.
Categories: Self-help & personal development [VS]

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My Dad Thinks I'm a Boy?!: A Trans Positive Children's Book
Stephie is 7 years old. She likes bugs, books and spaghetti. Also, shes a girl...which should be pretty easy to understand, right? Well, not for her Dad! Hes been mistaking her for a boy since she was born and struggles to see her for who she is.
ISBN-13: 9781787752214 (Hardback)
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
Sophie Labelle
Price:
AUD $32.99
Stock: 37 in stock
Local release date: 15/04/2020
Availability: Order will be despatched as soon as possible.
Categories: Society & social sciences [J]Society & culture: general [JF]Social groups [JFS]Gender studies, gender groups [JFSJ]Health & personal development [V]Family & health [VF]Self-help & personal development [VS]Children's, Teenage & educational [Y]Personal & social issues (Children's / Teenage) [YX]Personal/social issues: sexuality (Child/Teen) [YXS]

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My Autism Journal
The first fully illustrated journal, tailored for autistic teenagers to help them express difficult emotions like anxiety, trauma and depression. Full of prompts and the freedom to create, this go-to-diary can also be used with parents and professionals as an important safeguarding tool.
ISBN-13: 9781839974342 (Paperback)
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
Carly Jones
Price:
AUD $40.99
Stock: 60 in stock
Local release date: 24/10/2023
Availability: Order will be despatched as soon as possible.
Categories: Autism & Asperger's Syndrome [MJNA]Coping with illness & specific conditions [VFJB]Self-help & personal development [VS]From c 11 years [5AM]

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The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
ISBN-13: 9781593859756 (Paperback)
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
Christopher Germer
Price:
AUD $43.99
Stock: 80 in stock
Local release date: 09/07/2009
Availability: Order will be despatched as soon as possible.
Categories: Society & social sciences [J]Psychology [JM]Health & personal development [V]Self-help & personal development [VS]Popular psychology [VSP]

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Anxiety is Really Strange
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book responds to these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. ......
ISBN-13: 9781848193895 (Paperback)
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: SINGING DRAGON
Steve Haines, Sophie Standing
Price:
AUD $26.99
Stock: 59 in stock
Local release date: 16/03/2018
Availability: Order will be despatched as soon as possible.
Categories: Medicine [M]Complementary medicine [MX]Health & personal development [V]Family & health [VF]Coping with personal problems [VFJ]Coping with anxiety & phobias [VFJP]Self-help & personal development [VS]Mind, Body, Spirit [VX]Complementary therapies, healing & health [VXH]

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Fi
nding a Place for Yourself
Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional or voluntary, as a means of developing greater inner stability, resilience and gaining more ......
ISBN-13: 9781849056540 (Paperback)
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
Cheryl Rezek
Price:
AUD $24.99
Stock: 206 in stock
Local release date: 14/07/2015
Availability: Order will be despatched as soon as possible.
Categories: Self-help & personal development [VS]

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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety a
nd Stress Affect Your Body
Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and ......
ISBN-13: 9781849057042 (Paperback)
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
K.L. Aspden, Zita Ra, Babette Rothschild
Price:
AUD $24.99
Stock: 191 in stock
Local release date: 14/01/2016
Availability: Order will be despatched as soon as possible.
Categories: Self-help & personal development [VS]

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Springboard
Women's Development Workbook (Australian Edition) 5ed
Springboard helps you do what you want to do in your life and work. It gives you the ideas and skills to take more control of your life and then gives you the boost in self-confidence to start making things happen. Springboard is for all women at work. Whether you are in full time or part time employment, considering employment, wanting ......
ISBN-13: 9781912480166 (Paperback)
Publisher: HAWTHORN PRESS
Imprint: HAWTHORN PRESS
Liz Willis, Jenny Daisley
Price:
AUD $99.00
Stock: 93 in stock
Local release date: 14/12/2019
Availability: Order will be despatched as soon as possible.
Categories: Health & personal development [V]Self-help & personal development [VS]Advice on careers & achieving success [VSC]