Fasciae are a building network in our body that give us support, structure, and form. Whether a thigh looks tightly stretched or rather like jelly basically depends on the tone of the fibrous connective tissue--the fascia--which surrounds it. Therefore, we must train fasciae in addition to muscles. Only then do we have a well-formed and firm body ......
NEW EDITION FULLY UPDATED FOR 2016/2017 SEASON
THE ULTIMATE LIMITED EDITION 2 DVD BOOK SET.
This Illustrated Collectors Edition Hardback Book together with 2 DVD’s
provides an insight into the unique journey of Manchester City one of
the most famous football club’s in the world.
Follow the incredible story ......
The Ultimate Program for an Entire Season of Training
Essential Practices for Player Development provides 10 core football practice sessions that players will find both enjoyable and challenging and that the coach will find develops key areas of the game. There are 9 adaptations provided with each core practice, totalling 100 practices. By Carl Wild, 'The Intelligent Soccer Coach'.
The Manchester United Scrapbook is packed with rare photographs images and on-the-page facsimile memorabilia and provides an insight into the unique journey of one of the most famous clubs in the world. Featuring a wide variety of superb rare memorabilia from the archives covering Manchester United's hugely successful history including match ......
Liverpool FC Scrapbook provides an insight into the unique journey of one the most famous football clubs in the world: Liverpool FC. Featuring a wide variety of superb photographs and rare memorabilia including rare match tickets, unique match programs, team sheets and much more. Follow the Liverpool story from the club's origins to the mighty ......
Cognitive Training, Creativity, and Game Intelligence in Soccer
The Mental Game outlines a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in helping coaches and players better understand complex game situations and how to react in them. It also provides practical examples and more than 70 games for training sessions.
Every Crafty Trick in the Book from Time-Wasting Tactics to Devilish Dec
Football Dark Arts provides detailed knowledge about crafty, deceitful, and outrageous gamesmanship that will help you and your team win matches. Within this book are 80 football tricks, traps, and tips. These "dark arts" help give ultra-competitive managers and street-smart players a competitive edge.
A celebration of the legendary manager, one of the greatest in the history of soccer This lavishly illustratred book charts the enormous success of Sir Alex Ferguson's 27 year reign at Manchester United, with profiles of all the big matches and players that guided the Club to its myriad of trophies. Sir Alex Ferguson was one of the greatest ......