This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. The book lets kids know that it's perfectly normal to feel sad - but offers a gentle reminder that the feelings won't last for forever. Includes a note about how to help children respond to strong feelings of sadness.
Sally Sanders is good at everything she does, or so it seems. Secretly she is afraid that if she can't do something well, or be the best, she will feel like a failure. She is scared that she is not ""good enough."" Gradually, through the help of her teachers and mother, Sally learns to have fun and not worry so much about being the best.
After listing activities that are stereotypically, but not always, attributed to princesses, fairies, pirates, superheroes, and more, encourages the reader to imagine what one could be, despite others' expectations. Includes note to parents.
Big Bold Beautiful Me is a delightful announcement of self-love, self-appreciation, self-acceptance, and self-comfort, and being 100% proud of who you are and your shape.
We have a whole zoo of feelings inside of us - an angry lion, a happy puppy, a calm sloth. Some days we feel like just one animal and some days we feel like them all. My Zoo helps kids to identify and accept different emotions.
How to Understand Your Feelings about Climate Change and Take Positive Action Together
Its normal to feel strong emotions like fear, anger or sadness about climate change. This book helps you learn how these emotions may affect you and your behaviour and shows how to transform your worries into positive climate action. With simple tips and tricks, you can ease your climate anxiety and help the planet too.
Gary Giraffe is so excited to finally turn six - now he should be able to reach the acacia leaves all on his own! When things don't go exactly as he'd planned, Gary is distraught. Gary doesn't want to have to ask for help, but his friends convince him that everyone needs help sometimes. And that's OK!
Helps young children who are just beginning to recognise and identify their emotions understand how anger feels and affects them. Readers are taught that it's okay to get mad, if you know what to do. Told in rhyme, the gentle and calming narration introduces the subject delicately and simply, offering explanations, reassurances, and tools to try ......
Creative Activities and Stories to Explore Emotions and Mental Health
This collection of monster-themed stories and activities will help children to understand and articulate tricky emotions, such as worry, sadness, anger, jealousy and more. It can be used individually or in a group setting, and includes a guide for adults with explanations, further activities and resources for more support.
101 Stories About Good Decisions, Self-Esteem, and Positive Thinking
Give a child gifts that will last a lifetime - self-esteem, tolerance, values, and inner strength. This book is filled with inspirational stories for children and their families to share, all about kids making good choices and doing the right thing. The values that children learn today will stay with them for the rest of their lives. ......
A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.
Written with warmth and humor, and filled with practical tips, this book eases over-size fears about health, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.
What do you do when you have a fight with your best friend? When you are in a tough situation and have no one to talk to? How do you ask for help when you feel helpless? Being Brave Too is a novel and personal development guide for girls with themes on self-esteem and resilience. It is the sequel to Being Brave.
When Willie Wasp steals Bentley's favourite red scarf, it really stings! Bentley has the whole garden buzzing as he works through the situation. This sweet story shows the power of strong, positive, and loving thoughts. Includes a note from the author with more information about loving-kindness and related meditation.
A CBT Doodling Workbook for Children Who Feel Worried or Anxious
Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
A gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioural therapy and mindfulness ......
Blossom and Bud live in Mr. Baxter's flower shop, among plants of every imaginable size, colour, and shape. Blossom doesn't like how tall she is and tries to hide her height. Bud doesn't like how he looks, so he tries to force his flower to bloom. But Mr. Baxter thinks they are just right, as they are, and has a special role for each of them.
This clever and colorful activity book will invigorate kids to understand their emotions with fun emojis coupled with upbeat rhyming verse that readers can act out.